Is Steve & Andy's Organic Ginger Snap Cookies Vegetarian?


Ingredients
Organic Gluten Free Flour All Purpose Flour Mix (organic White Rice, Organic Sorghum, Organic Brown Rice, Organic Tapioca, Organic Potato Starch, Xanthan Gum), Organic Salted Butter, Organic Cane Sugar, Organic Candied Ginger, Organic Brown Sugar, Organic Sustainable Palm Shortening, Purified Water, Organic Molasses, Organic Egg, Organic Ginger Powder, Organic Cinnamon, Organic Ginger Extract, Organic Clove, Sea Salt, Baking Soda, Organic Rosemary Extract, Organic Sunflower Oil, Vitamin E (mixed Tocopherols) To Retain Freshness. Contains: Dairy & Egg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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