Is Steve's Family Foods Salmon Nuggets Spicy Buffalo Panko-Coated Minced Salmon Low FODMAP?
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Ingredients
Coho Salmon And/or Sockeye Salmon, Panko Breading (unbleached Flour," Cane Sugar, Yeast, Sea Salt), Buffalo Seasoning (chili Pepper, Spices, Black Pepper, Garlic, Canola Oil, Batter (enriched Unbleached Flour [flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid]), Water, Flour, Sea Salt, Lemon Juice, Pea Starch, Pea Fiber, Dried Garlic, Dried Onion, Yeast Extract, And Natural Flavors. Contains: Fish And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.