Is Steve's Family Foods Salmon Nuggets Spicy Buffalo Panko-Coated Minced Salmon Vegan?
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Ingredients
Coho Salmon And/or Sockeye Salmon, Panko Breading (unbleached Flour," Cane Sugar, Yeast, Sea Salt), Buffalo Seasoning (chili Pepper, Spices, Black Pepper, Garlic, Canola Oil, Batter (enriched Unbleached Flour [flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid]), Water, Flour, Sea Salt, Lemon Juice, Pea Starch, Pea Fiber, Dried Garlic, Dried Onion, Yeast Extract, And Natural Flavors. Contains: Fish And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.