Is Steve's Family Foods Salmon Nuggets Spicy Buffalo Panko-Coated Minced Salmon Vegetarian?
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Ingredients
Coho Salmon And/or Sockeye Salmon, Panko Breading (unbleached Flour," Cane Sugar, Yeast, Sea Salt), Buffalo Seasoning (chili Pepper, Spices, Black Pepper, Garlic, Canola Oil, Batter (enriched Unbleached Flour [flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid]), Water, Flour, Sea Salt, Lemon Juice, Pea Starch, Pea Fiber, Dried Garlic, Dried Onion, Yeast Extract, And Natural Flavors. Contains: Fish And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.