Is Stewart's Scotland Chocolate Orange Shorbread GERD Friendly?
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Why it's not GERD friendly
- natural orange flavouring
- concentrated orange juice
- citric acid
- real orange fruit pieces 3
- cocoa butter
- cocoa mass
- chocolate chips 8
- milk
natural orange flavouring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Butter 29% (Milk), Sugar, Cornflour, Chocolate Chips 8% (Sugar, Cocoa mass, Cocoa butter, Emulsifier: Lecithins (Soya); Natural vanilla flavouring) Real Orange Fruit Pieces 3% (Concentrated apple puree, Concentrated orange juice, Glycerol, Fructose glucose syrup, Glucose syrup, Wheat fibre, Sugar, Palm fat, Rice starch, Pectin, Citric acid, Natural orange flavouring, Ascorbic acid, Colour: Curcumine) Natural flavouring 0.3%.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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