No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sticky Chicken Skewers Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Marinated Cooked Chicken Breast (81%) [Chicken Breast, Sugar, Soy Sauce Powder (Maltodextrin, Water, Soya Beans, Salt, Wholewheat, Wheat Bran, Alcohol, Colour: Plain Caramel), Modified Tapioca Starch, Corn Starch, Stabiliser: Sodium Carbonates; Salt, Chilli Powder, Acidity Regulator: Sodium Citrates; White Pepper, Colour: Paprika Extract; Smoke Flavouring], Yakitori Sauce (19%) [Sugar, Water, Glucose Syrup, Soy Sauce (Water, Soya Beans, Wholewheat, Salt, Wheat Bran), Modified Tapioca Starch, Dextrose, Rice Vinegar, Yeast Extract, Onion Powder, Colour: Plain Caramel; Thickener: Xanthan Gum; Black Pepper]. For allergone con ingredients in Low

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Stick

Flavor
SavorySaltySweetSmoky
Texture
JuicySoft
Commonly used for
GrillingSnackingMeal Prep
Low FODMAP? Sticky Chicken Skewers | Spoonful