Is Sainsbury's Just Cook British Chicken Thigh Fillets with Sticky Chinese 5 Spice 380g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper
- tomato powder
- chilli powder
- +3 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: British Chicken Thigh Fillet (82%), Char Sui Sauce (13%) (Water, Sugar, Honey, Rice Vinegar, Soy Bean ( Soya ), Sherry, Cornflour, Salt, Garlic Purée, Colours: Beetroot Red, Plain Caramel; Cane Molasses, Star Anise, Spirit Vinegar, Cinnamon, Fennel, Chilli Powder, Clove), Sugar, Tomato Powder, Garlic Powder, Cornflour, Salt, Star Anise, Beetroot Powder, Fennel, Yeast Extract, Stabiliser: Guar Gum; Colour: Paprika Extract; Cinnamon, Onion Powder, Aniseed Extract, Clove, Black Pepper. Packaged in a protective atmosphere
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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