Is Sticky Fingers Fudgetastic Brownie, Fudgetastic Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium phosphate
calcium sulfate
lactic acid
natural flavor
+2 more

calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

SUGAR, FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, MALTED BARLEY FLOUR, FOLIC ACID), WATER, CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), VEGETABLE OIL, COCOA POWDER (PROCESSED WITH ALKALD), MARGARINE (NATURAL OIL BLEND [PALM FRUIT, CANOLA, OLIVE], FILTERED WATER, PURE SALT, NATURAL FLAVOR [NO MSG, NO ALCOHOL, NO GLUTEN], SUNFLOWER LECITHIN, LACTIC ACID [NON-DAIRY, DERIVED FROM SUGAR BEETS), COLORED WITH ANNAT TO EXTRACT), VANILLA EXTRACT, SALT, BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, CALCIUM PHOSPHATE), COFFEE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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