Is Sticky Fingers Gluten-Free Scone Mix Bundle with Pumpkin Cranberry, Wild Blueberry and Meyer Lemon Scone Mix, 14 Oz Each (3 Boxes Total) Gluten Free?


Ingredients
Wild Blueberry Gluten-free Scone Mix: White Rice Flour, Potato Starch, Sugar, Wild Blueberries (Blueberries, Sugar With Less Than 2% Malic Acid, Canola Oil, Tartaric Acid, Natural Flavor), Buttermilk Powder, Tapioca Starch, Baking Powder ((Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Leavening), Canola Oil (Ascorbic Acid & Rosemary Added To Preserve Freshness), Sea Salt, Baking Soda, Xanthan Gum, Natural Flavor, Contains: Milk Produced In A Certified Gluten-free Manufacturing Facility,meyer Lemon Gluten-free Scone Mix: White Rice Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Bits (Sugar, Rice Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Turmeric Concentrate), Natural Meyer Lemon Flavors, Natural Vanilla Powder, Contains: Milk Produced In A Certified Gluten-free Manufacturing Facility
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.