Is Sticky Honey, Ginger & Sesame Chicken Low FODMAP?

Ingredients

Cooked Seared Chicken Chunks (34%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Water, Spring Onion (9%), Broccoli (9%), Dark Soy Sauce (Water, Sugar, Soya Bean, Roasted Wheat, Salt), Ginger Purée (1.5%), Honey (1.5%), Garlic, Modified Maize Starch, Ginger (1%), Sesame Seed Oil (0.5%), Oligofructose, White Sugar, Rapeseed Oil, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Dark Brown Sugar, Modified Tapioca Starch, Lime Juice, Barley Malt Extract, Colour: Paprika Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece