Is STIR FRY SAUCE, STIR FRY GERD Friendly?
Why it's a maybe for GERD friendly
- garlic powder
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy Sauce (Water, Wheat, Soybeans, Salt, Less Than 0,1% Sodium Benzoate As A ), Water, Sugar, Vinegar, Wine, Modified Food Starch, Salt, Maltodextrin, Garlic Powder, Oyster Extract, Spices, Disodium Inosinate, Disodium Guanylate, Less Than 0,1% Sodium Benzoate As A , Contains Shellfish, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
STIR FRY SAUCE, STIR FRY is available at 1 retailer
About this product
Sauce · Bottle, Liquid


