Is Stir Fry Sauce, Sweet and Sour Dairy Free?

Ingredients

Water, Sugar, Tomato Puree, Crushed Pineapple (Pineapple, Pineapple Juice, Citric Acid), Chinese Rice Vinegar, Minced Chilli Paste (Chilli Peppers, Water, Salt, Acetic Acid), Red Pepper, Green Pepper, Red Onion, Modified Maize Starch, Spirit Vinegar, Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Ginger Puree, Vegetable Oil, Star Anise, Lime Zest, Garlic Puree, Lime Juice Concentrate, Salt, Allergy Advice: Contains Wheat Gluten, Soya, May Contain Traces Of Peanuts, Other Nuts And Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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