Is Stir Fry Sauce, Szechuan Pepper Dairy Free?
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Ingredients
Water, Sugar, Tomato, Red Onion, Spring Onion, Modified Maize Starch, Chinese Rice Vinegar, Spirit Vinegar, Sesame Oil, Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Minced Chilli Paste (Chilli Peppers, Water, Salt, Acetic Acid), Szechuan Pepper, Garlic Puree, Coriander, Chilli Flakes, Salt, Colour: Paprika Extract, Contains Sesame, Wheat Gluten, Soya, Allergy Advice: May Contain Traces Of Peanuts And Other Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.