Is Stir Fry Sauce, Szechuan Pepper Vegetarian?
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Ingredients
Water, Sugar, Tomato, Red Onion, Spring Onion, Modified Maize Starch, Chinese Rice Vinegar, Spirit Vinegar, Sesame Oil, Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Minced Chilli Paste (Chilli Peppers, Water, Salt, Acetic Acid), Szechuan Pepper, Garlic Puree, Coriander, Chilli Flakes, Salt, Colour: Paprika Extract, Contains Sesame, Wheat Gluten, Soya, Allergy Advice: May Contain Traces Of Peanuts And Other Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.