Is STIR-FRY SAUCE Dairy Free?


Ingredients
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE), WATER, SUGAR, VINEGAR, WINE, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, GARLIC POWDER, SPICES, ANCHOVY EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


