Is stir fry seasoning mix kikkoman Dairy Free?
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Ingredients
dehydrated soy sauce (soy sauce [soybeans, wheat, salt], maltodextrin, salt), sugar, maltodextrin, modified corn starch, salt, corn starch, torula yeast, yeast extract, garlic powder, spices, caramel color, oyster extract (molluscan shellfish), soybean oil, beef extract, disodium inosinate, disodium guanylate, beef fat, malt vinegar, natural flavor, dehydrated beef, natural smoke flavor,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.