Is stir fry seasoning mix kikkoman Vegan?
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Ingredients
dehydrated soy sauce (soy sauce [soybeans, wheat, salt], maltodextrin, salt), sugar, maltodextrin, modified corn starch, salt, corn starch, torula yeast, yeast extract, garlic powder, spices, caramel color, oyster extract (molluscan shellfish), soybean oil, beef extract, disodium inosinate, disodium guanylate, beef fat, malt vinegar, natural flavor, dehydrated beef, natural smoke flavor,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.