Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Stirrings Cocktail Syrup, Cane Sugar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Clean, balanced sweetness with a smooth, slightly viscous texture that blends readily into drinks. Commonly used to sweeten cocktails, mocktails, coffee, iced tea, and dessert recipes. Reviewers often mention easy pouring, consistent performance, and straightforward flavor that integrates well without overpowering other ingredients. Many reviewers also note durable, user-friendly packaging.

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Ingredients

Water, Cane Sugar, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stirrings Cocktail Syrup, Cane Sugar is available at 4 retailers

H-E-BVonsKrogerWalmart

About this product

Syrup · Bottle, Liquid

Flavor
SweetTartAcidic
Texture
SmoothThin
Commonly used for
DrinkingGarnishing
Low FODMAP? Stirrings Cocktail Syrup, Cane Sugar | Spoonful