Is Stix Protein Mesquite Barbecue Plant Based Organic, 5 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
paprika
cayenne pepper
tomato powder

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Iwon Organic Protein Blend (Green Peas (Organic Certified), Brown Rice Flour (Organic Certified), Navy Beans (Organic Certified), Brown Rice Protein (Organic Certified)), Sunflower Oil (Organic Certified) and/or Safflower Oil (Organic Certified), and Mesquite Barbeque Seasoning (Organic Certified) (Raw Cane Sugar (Organic Certified), Rice Flour (Organic Certified), Sea Salt, Tomato Powder (Organic Certified), Yeast Extract (Organic Certified), Onion Powder (Organic Certified), Paprika (Organic Certified), Cayenne Pepper, Natural Smoke Flavor, Citric Acid, Oleoresin Paprika).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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