Is Stoats Blueberry & Honey Porridge Oat Bars Alpha-Gal?

Ingredients

Wholegrain Scottish OATS (47%), butter (MILK), soft light brown sugar, chicory root fibre, golden syrup, sultanas, sunflower seeds, pumpkin seeds, honey (1%), blueberries (1%), apple juice concentrate, natural blueberry flavour and sunflower oil. Made in a bakery that also handles nuts, soya, and gluten from other cereals. Proudly made with real fruit so may contain the odd pip, shell, or stalk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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