Is STONE FRUIT NECTAR Vegan?
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Ingredients
WHITE BALSAMIC VINEGAR, SUGAR, WATER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, PEACH FLAVOR WONF, SOVEREIGEN FLAVORS SF 0160, LEMON JUICE, APRICOT JAM (APRICOT, SUGAR, PECTIN, CITRIC ACID), APRICOT, DIJON MUSTARD (WINE VINEGAR, MUSTARD FLOUR, SALT), SALT, ONION, XANTHAN GUM, GRANULATED ONION, BLACK PEPPER, PARSLEY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.