Is Stonebaked Sourdough goat's cheese pizza Vegetarian?

Ingredients

Wheat Flour, Tomato Purée, Water, MOZZARELLA CHEESE (MILK) (9%), Spinach, GOAT'S CHEESE (MILK) (5%), Red Onion, Crème Fraîche (Milk), MARINATED SEMI DRIED TOMATOES (3.5%) (Semi Dried Tomatoes, Sunflower Oil, Salt, Dried Herbs, Dried Garlic), Rapeseed Oil, Yeast, Salt, Wheat Germ Flour, Maize Starch, Pea Starch, Sugar, Dried Herbs, Dried Garlic, Dextrose, Spices.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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