Is Stonemill Artichoke Parmesan Dip and Spread Gluten Free?

Ingredients

Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Artichokes (artichoke Hearts, Water, Salt, Citric Acid), Sour Cream (pasteurized Cultured Cream [milk], Non-fat Milk Powder, Enzymes), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cultured Dextrose To Protect Flavor, Water, Modified Corn Starch, Xanthan Gum, Lemon Juice Concentrate, Citric Acid, Natamycin As An Antimicrobial.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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