Is Stonemill Bakehouse Boulangerie Honest Wellness Dairy Free?

Ingredients

Whole Grain Whole Wheat Flour, Water, Organic Sourdough (organic Whole Grain Rye Flour, Water, Bacterial Culture), Wheat Gluten, Whole Brown Flax Seeds, Enriched Wheat Flour, Whole Golden Flax Seeds, Whole Spelt Flour, Oat Bran, Sugars (raisin Juice Concentrate), Apple Cider Vinegar, Yeast, Whole Grain Rye Meal, Cracked Wheat, Sunflower Seeds, Sea Salt, Millet Seeds, Whole Grain Khorasan Wheat Flour, Malted Barley Flour, Cultured Wheat Starch/flour, Whole Grain Durum Semolina, Whole Grain Barley Grits, Cracked Triticale, Whole Grain Millet Meal, Brown Rice Meal, Oat Flakes, Buckwheat Grits, Citric Acid. May Contain: Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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