Is Stonemill Chili Powder Low FODMAP?
Description
Warm, earthy and mildly smoky in flavor, this finely ground powder delivers a dry, slightly gritty texture that blends evenly into mixtures. Commonly used to season chili, tacos, soups, meat rubs and marinades, it adds background heat and color without overpowering other spices in savory dishes and everyday home cooking.
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Description
Warm, earthy and mildly smoky in flavor, this finely ground powder delivers a dry, slightly gritty texture that blends evenly into mixtures. Commonly used to season chili, tacos, soups, meat rubs and marinades, it adds background heat and color without overpowering other spices in savory dishes and everyday home cooking.
Ingredients
Chili pepper, Paprika, Salt, Spices, Garlic Powder, Canola Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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