No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is STONEMILL ESSENTIALS, GARLIC IN PURE OLIVE OIL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

GARLIC, OLIVE OIL, WATER, PHOSPHORIC ACID.

Check STONEMILL ESSENTIALS, GARLIC IN PURE OLIVE OIL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STONEMILL ESSENTIALS, GARLIC IN PURE OLIVE OIL is available at 1 retailer

Aldi

About this product

Oil · Liquid

Flavor
GarlickySavory
Texture
Oily
Commonly used for
CookingMarinadingGarnishing
Low FODMAP? STONEMILL ESSENTIALS, GARLIC IN PURE OLIVE OIL | Spoonful