Is Stonemill Italian Seasoning Low FODMAP?
Description
Herbaceous, aromatic and savory, this dried seasoning offers a coarse, flaky texture that sprinkles evenly over sauces, pasta, pizza, roasted vegetables and grilled proteins. Commonly used to finish or flavor simmered dishes and dressings, reviewers often cite notable aroma, convenience of the jar and consistent, reliable results. Widely available online.
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Description
Herbaceous, aromatic and savory, this dried seasoning offers a coarse, flaky texture that sprinkles evenly over sauces, pasta, pizza, roasted vegetables and grilled proteins. Commonly used to finish or flavor simmered dishes and dressings, reviewers often cite notable aroma, convenience of the jar and consistent, reliable results. Widely available online.
Ingredients
Marjoram, Thyme, Basil, Rosemary, Savory, and Oregano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.