Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Stonemill Italian Seasoning Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Herbaceous, aromatic and savory, this dried seasoning offers a coarse, flaky texture that sprinkles evenly over sauces, pasta, pizza, roasted vegetables and grilled proteins. Commonly used to finish or flavor simmered dishes and dressings, reviewers often cite notable aroma, convenience of the jar and consistent, reliable results. Widely available online.

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Ingredients

Marjoram, Thyme, Basil, Rosemary, Savory, and Oregano.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stonemill Italian Seasoning is available at 1 retailer

Aldi

About this product

Seasoning · Bottle, Dried

Flavor
HerbaceousSavory
Texture
PowderyDry
Commonly used for
CookingMeal PrepGarnishingSalad
Low FODMAP? Stonemill Italian Seasoning | Spoonful