Is Stonemill Italian Seasoning Low FODMAP?
Description
Herb-forward, aromatic blend with a balanced savory profile and a dry, slightly coarse texture; commonly used to season pasta, pizza, sauces, roasted vegetables, marinades, and salad dressings. Customers frequently mention noticeable aroma, consistent flavor and good value, though a few report variable potency or occasional clumping in the container sometimes.
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Description
Herb-forward, aromatic blend with a balanced savory profile and a dry, slightly coarse texture; commonly used to season pasta, pizza, sauces, roasted vegetables, marinades, and salad dressings. Customers frequently mention noticeable aroma, consistent flavor and good value, though a few report variable potency or occasional clumping in the container sometimes.
Ingredients
Marjoram, Basil, Rosemary Thyme, Oregano, Savory, Sage.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.