Is Stonemill Kitchens Buffalo Ranch Dip Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
cayenne pepper
aged cayenne red peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream cheese spread (pasteurized milk, cream, bacterial culture, salt, locust bean gum), Sour cream (pasteurized cultured cream, enzymes), Red hot buffalo sauce (distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter flavour, garlic powder), Mozzarella cheese (pasteurized part skim milk, bacterial cultures, salt, enzymes), Mayonnaise (soybean oil, water, egg yolks, vinegar, salt), Ranch seasoning (salt, natural flavour, dehydrated garlic, onion powder, parsley, black pepper, carrageenan), Cultured dextrose (to protect flavour), Modified corn starch, Xanthan gum, Celery seed, Granulated garlic, Onion powder, Dehydrated parsley, Cayenne pepper, White pepper. Contains: Egg, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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