Is Stonemill Kitchens Buffalo Ranch Dip Vegan?


Ingredients
Cream cheese spread (pasteurized milk, cream, bacterial culture, salt, locust bean gum), Sour cream (pasteurized cultured cream, enzymes), Red hot buffalo sauce (distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter flavour, garlic powder), Mozzarella cheese (pasteurized part skim milk, bacterial cultures, salt, enzymes), Mayonnaise (soybean oil, water, egg yolks, vinegar, salt), Ranch seasoning (salt, natural flavour, dehydrated garlic, onion powder, parsley, black pepper, carrageenan), Cultured dextrose (to protect flavour), Modified corn starch, Xanthan gum, Celery seed, Granulated garlic, Onion powder, Dehydrated parsley, Cayenne pepper, White pepper. Contains: Egg, Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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