Is Stonemill Kitchens Buffalo Ranch Dip Vegetarian?

Ingredients

Cream cheese spread (pasteurized milk, cream, bacterial culture, salt, locust bean gum), Sour cream (pasteurized cultured cream, enzymes), Red hot buffalo sauce (distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter flavour, garlic powder), Mozzarella cheese (pasteurized part skim milk, bacterial cultures, salt, enzymes), Mayonnaise (soybean oil, water, egg yolks, vinegar, salt), Ranch seasoning (salt, natural flavour, dehydrated garlic, onion powder, parsley, black pepper, carrageenan), Cultured dextrose (to protect flavour), Modified corn starch, Xanthan gum, Celery seed, Granulated garlic, Onion powder, Dehydrated parsley, Cayenne pepper, White pepper. Contains: Egg, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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