Is Stonemill Kitchens Caramelized Onion Premium Dip Gluten Free?

Ingredients

SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), CARAMELIZED ONIONS (ONION, WATER, CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], BROWN SUGAR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), MAYONNAISE (CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), ROASTED GARLIC PUREE (GARLIC, WATER), DEHYDRATED ONION, SALT, VEGETABLE BASE (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS, TOMATO], SALT, YEAST EXTRACT, SUNFLOWER OIL, DRIED ONION AND GARLIC, CARROT FIBER, POTATO FLOUR, NATURAL FLAVORING, VEGETABLE EXTRACTS), SUGAR, CULTURED DEXTROSE TO PROTECT FLAVOR, MODIFIED CORN STARCH, LACTIC ACID, SPICE. CONTAINS: EGG, MILK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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