Is Stonemill Kitchens Dip Premium Creamy Onion - 6-10 Oz GERD Friendly?
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Why it's not GERD friendly
- pasteurized cultured cream
- sour cream
- cheese culture
- cream
- cream cheese
- black pepper
- granulated garlic
- dried garlic
- apple cider vinegar
- +3 more
pasteurized cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), GREEN ONION, WATER, APPLE CIDER VINEGAR, SALT, DEHYDRATED TOASTED ONION, DEHYDRATED ONION, SUGAR, CELERY SALT (SEA SALT, CELERY SEED, SUNFLOWER OIL), DEHYDRATED RED BELL PEPPERS, DRIED GARLIC, SOYBEAN OIL, MODIFIED CORN STARCH, LEEK, GRANULATED GARLIC, BLACK PEPPER, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Stonemill Kitchens Dip Premium Creamy Onion - 6-10 Oz is available at 2 retailers
About this product
Dip · Spreadable