Is Stonemill Kitchens Spicy Cheddar & Bacon Dip, Spicy Cheddar & Bacon Low FODMAP?

Ingredients

MAYONNAISE SOYBEAN OI, WATER, EGG YOLKS, VINEGAR, SALT) CREAM CHEESE (PASTEURIZED MILK, CREAM, CHIESE CULTURE, SALT, AROB BEAN GUM), SHARPCHEDAR CHESE (PASTEURIZED MILK CHEESE CULTURES, SALI, ENZYMES, ANNATTOEXTRACT [COLOR], NATAMYCIN (NATURAL MOLD INHIBITOR), CHEDDAR CHESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTOEXTRACT COLOR, NATAMYCINĮNATURALMOLD INHIBITORI), RED PEPPER(BELL PEPERS, WATER, AND CITRIC ACID), BACON (PORK, WATER, SALT, UGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE) APLECIDER VINEGAR , KETCHUP(TOMATO CONCENTRATEFROM RED TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), BROWN SUGAR, PRESERVATIVE BLEND (WATER, MALTODEXTRIN, CULTURED DEXTROSE POTASSIUM SORBATE SODIUM BENZOATE, SODIUM DIACETATE, XANTHAN GUM, SODIUM CHLORIDE, EGG WHITELYSOZYME, NISIN PREPARATION), SALT, MODIFIED CORN STARCH, SMOKED PAPRIKA, CAYENNEPEPPER, BLACK PEPPER, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable