Is Stonemill Kitches Organic White Meat Chicken Salad Dairy Free?

Ingredients

Organic White Meat Chicken (organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Mayonnaise (organic Canola Oil, Organic Whole Eggs, Water, Organic Egg Yolks, Organic Distilled Vinegar, Salt, Organic White Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Cloves], Organic Lemon Juice Concentrate, Organic Natural Flavor), Organic Celery, Organic Onion, Organic Apple Cider Vinegar, Organic Cultured Dextrose Added To Protect Flavor, Citric Acid, Organic Black Pepper. Contains Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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