Is Stonemill Kitches Organic White Meat Chicken Salad Vegan?

Ingredients

Organic White Meat Chicken (organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Mayonnaise (organic Canola Oil, Organic Whole Eggs, Water, Organic Egg Yolks, Organic Distilled Vinegar, Salt, Organic White Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Cloves], Organic Lemon Juice Concentrate, Organic Natural Flavor), Organic Celery, Organic Onion, Organic Apple Cider Vinegar, Organic Cultured Dextrose Added To Protect Flavor, Citric Acid, Organic Black Pepper. Contains Eggs.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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