Is Stonemill Kitches Organic White Meat Chicken Salad Gluten Free?

Ingredients

Organic White Meat Chicken (organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Mayonnaise (organic Canola Oil, Organic Whole Eggs, Water, Organic Egg Yolks, Organic Distilled Vinegar, Salt, Organic White Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Cloves], Organic Lemon Juice Concentrate, Organic Natural Flavor), Organic Celery, Organic Onion, Organic Apple Cider Vinegar, Organic Cultured Dextrose Added To Protect Flavor, Citric Acid, Organic Black Pepper. Contains Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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