Is Stonemill Kitches Organic White Meat Chicken Salad Low FODMAP?

Ingredients

Organic White Meat Chicken (organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Mayonnaise (organic Canola Oil, Organic Whole Eggs, Water, Organic Egg Yolks, Organic Distilled Vinegar, Salt, Organic White Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Cloves], Organic Lemon Juice Concentrate, Organic Natural Flavor), Organic Celery, Organic Onion, Organic Apple Cider Vinegar, Organic Cultured Dextrose Added To Protect Flavor, Citric Acid, Organic Black Pepper. Contains Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products