Is Stonemill Sprouted Grains 12 Grain Rye Bread Vegetarian?
Description
Dense, hearty slices offer an earthy, mildly tangy flavor and a chewy, slightly coarse crumb; reviewers note consistent freshness and good toasting performance. Commonly used for open-faced sandwiches, robust cold cuts, or toasted with spreads, it holds toppings well and is appreciated for substantial texture and satisfying bite and longevity.
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Description
Dense, hearty slices offer an earthy, mildly tangy flavor and a chewy, slightly coarse crumb; reviewers note consistent freshness and good toasting performance. Commonly used for open-faced sandwiches, robust cold cuts, or toasted with spreads, it holds toppings well and is appreciated for substantial texture and satisfying bite and longevity.
Ingredients
Nothing To Hide Whole Grains (Sprouted Wheat, Spouted Rye Flour, Organic Rye Meal, Brown And Golden Flax Seed, Sunflower Seed, Oat Flakes, Kamut Flour, Rye Meal, Cracked Wheat, Durum Semolina, Barley Grits, Cracked Triticale, Millet Meal , Brown Rice Meal, Buckwheat Grits), Water, Organic Sourdough (Organic Whole Grain Rye Flour, Water, Bacterial Culture), Wheat Flour, Wheat Gluten, Wheat Bran, Yeast, Apple Cider Vinegar, Sea Salt, Cultured Wheat Starch, Natural Citric Acid, Roasted Wheat Malt Flour, Organic Whole Wheat Flour, Enzymes, Contains: Wheat, Rye, Oat, Barley, May Contain: Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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