Is Stonewall Kitchen All Natural Aioli Lemon Herb -- 10 oz Low FODMAP?
Description
Bright lemon-herb flavor with a smooth, creamy, slightly thick texture; commonly used as a spread, sandwich condiment, dip, or sauce for seafood and roasted vegetables. Reviewers often note its fresh-tasting citrus balance, versatility and convenient jar, while some mention it can be assertive in flavor and concentrated in richness occasionally.
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Description
Bright lemon-herb flavor with a smooth, creamy, slightly thick texture; commonly used as a spread, sandwich condiment, dip, or sauce for seafood and roasted vegetables. Reviewers often note its fresh-tasting citrus balance, versatility and convenient jar, while some mention it can be assertive in flavor and concentrated in richness occasionally.
Ingredients
Canola Oil, Whole Salted Eggs (Whole Eggs, Salt), Lemon Juice Concentrate, White Vinegar, Mustard Powder, Dried Dill, Dried Tarragon, Water, Granulated Onion, Dried Garlic, Natural Flavor And Tocopherols, Pure Lemon Oil, Canola Oil, Pure Lemon Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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