Is Stonewall Kitchen Bacon Queso, 16 ounces Low FODMAP?

Ingredients

Water, Dehydrated Cheese Mix (Corn Starch, Maltodextrin, Dextrose, Salt, Whey Protein Concentrate, Inactive Dry Yeast, Cheese Flavor, Xanthan Gum, Enzyme Modified Soy Lecithin, Annatto And Paprika Extracts As Color, Gum Arabic, Spices), Tomatoes (Tomatoes, Tomato Puree, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Sweet Green Peppers (Bell Peppers, Water, Citric Acid And Calcium Chloride), Canola Oil, Bacon (Cured With Water, Salt, Sugar, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Cheese Flavor (Cheese Flavor, Mozzarella Cheese (Part Skim Low Fat Milk, Cultures, Salt, Enzymes), Sodium Citrate, Xanthan Gum, Salt, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes)), Sweet Red Peppers (Bell Peppers, Water, Citric Acid And Calcium Chloride), Gluconic Acid, Natural Flavor, Dehydrated Garlic, Salt, Dehydrated Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Stonewall Kitchen Bacon Queso, 16 ounces is available at 1 retailer

About this product

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