Is Stonewall Kitchen Buffalo Aioli GERD Friendly?

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

chili pepper paste
distilled vinegar
chili pepper extract
garlic powder
+4 more

chili pepper paste

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANOLA OIL, PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC), SALTED EGGS (WHOLE EGGS, SALT), WHITE VINEGAR, GARLIC POWDER, MUSTARD POWDER, CULTURED DEXTROSE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES (FISH), SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT), NATURAL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES), SMOKED PAPRIKA, CHILI PEPPER PASTE (DISTILLED VINEGAR, RED PEPPER, SALT), NATURAL FLAVOR AND TOCOPHEROLS (NATURAL ANTIOXIDANT), SPICES

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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