Is Stonewall Kitchen Dressing Olive Oil & Balsamic - 11 Fl. Oz. Low FODMAP?
Description
Balanced tangy-sweet dressing with a smooth, slightly viscous texture that coats greens evenly. Commonly used on salads, roasted vegetables, grilled proteins, and as a bread dip or marinade. Reviewers note consistent flavor and versatility; some mention noticeable sweetness and varied preferences for acidity and value across purchase occasions and packaging.
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Description
Balanced tangy-sweet dressing with a smooth, slightly viscous texture that coats greens evenly. Commonly used on salads, roasted vegetables, grilled proteins, and as a bread dip or marinade. Reviewers note consistent flavor and versatility; some mention noticeable sweetness and varied preferences for acidity and value across purchase occasions and packaging.
Ingredients
pure olive oil, balsamic vinegar, spices, garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.