Is Stonewall Kitchen Honey Barbecue Sauce, 11 fl oz (330 ml) Gluten Free?
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Ingredients
Pure Cane Sugar, Water, Tomato Paste, Honey, Brown Sugar, Mustard (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Cider Vinegar, Garlic Powder, Onion Powder, Salt, Citric Acid, Spices, Mustard Powder, Red Pepper Flakes, Capsicum Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.