Is Stonewall Kitchen Horseradish Peppercorn Grille Sauce, 11 Fl Oz Low FODMAP?

Ingredients

CANOLA OIL, SALTED EGGS (WHOLE EGGS, SALT), HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT), RICE WINE VINEGAR (NATURALLY OCCURRING SULFITES), WHITE VINEGAR, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), WASABI OIL (CANOLA OIL, WASABI POWDER, MUSTARD OIL), CHICKEN BROTH CONCENTRATE (NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), CULTURED DEXTROSE, MUSTARD POWDER, NATURAL FLAVOR (SOYBEAN OIL, SPICE EXTRACTS, MUSTARD SEED EXTRACTS), SPICES, WATER, HORSERADISH POWDER, GARLIC POWDER, NATURAL FLAVOR, TOCOPHEROLS (NATURAL ANTIOXIDANT)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle