Is Stonewall Kitchen Napa Valley Naturals Maple Dijon and Avocado Oil Dressing Low FODMAP?

Ingredients

Avocado Oil, Water, Dijon Mustard (vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), Maple Syrup, Apple Cider Vinegar (naturally occurring sulfites), Salt, spices, Dried Onion, Gum Acacia, Xanthan Gum, Natural Flavor and Tocopherols (natural antioxidant), Natural Flavor (water, cane sugar alcohol, natural glycerine)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Stonewall Kitchen Napa Valley Naturals Maple Dijon and Avocado Oil Dressing is available at 1 retailer

About this product

Dressing · Bottle