No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Stonewall Spicy Chicken (8x1.5OZ ) (Available in Individual Pack ) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Defatted Soy Flour, Purified Water, Autolyzed Yeast, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Spices (Onion Powder, Garlic Powder, Allspice, Ginger, Coriander,, Cayenne), Potassium Sorbate (A Polyunsaturated Fat)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stonewall Spicy Chicken (8x1.5OZ ) (Available in Individual Pack ) is available at 1 retailer

Amazon

About this product

Unknown · Piece

Flavor
SpicySavoryUmami
Texture
DenseChewy
Commonly used for
SandwichMeal PrepLunch
Low FODMAP? Stonewall Spicy Chicken (8x1.5OZ ) (Available in Individual Pack ) | Spoonful