Is Stonyfield Farm Organic Greek Yogurt Plain Nonfat - 32 Oz Dairy Free?

Description
Thick, creamy Greek-style yogurt with a tangy, tart flavor and smooth, spoonable texture. Commonly used in breakfasts with fruit or granola, blended into smoothies, stirred into dips and dressings, or used in baking and savory sauces. Reviews note reliable thickness and versatility, with occasional comments about tartness or whey separation.

Description
Thick, creamy Greek-style yogurt with a tangy, tart flavor and smooth, spoonable texture. Commonly used in breakfasts with fruit or granola, blended into smoothies, stirred into dips and dressings, or used in baking and savory sauces. Reviews note reliable thickness and versatility, with occasional comments about tartness or whey separation.
Ingredients
Cultured Pasteurized Organic Nonfat Milk, 5 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Our Recipe: Cultured Pasteurized Organic Nonfat Milk, 5 Live Active Cultures: S, Thermophilus, Bifidus And L, Casei
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


