Is Stonyfield Farm Organic Greek Yogurt Plain Nonfat - 32 Oz Vegan?
Description
Thick, creamy Greek-style yogurt with a tangy, tart flavor and smooth, spoonable texture. Commonly used in breakfasts with fruit or granola, blended into smoothies, stirred into dips and dressings, or used in baking and savory sauces. Reviews note reliable thickness and versatility, with occasional comments about tartness or whey separation.
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Description
Thick, creamy Greek-style yogurt with a tangy, tart flavor and smooth, spoonable texture. Commonly used in breakfasts with fruit or granola, blended into smoothies, stirred into dips and dressings, or used in baking and savory sauces. Reviews note reliable thickness and versatility, with occasional comments about tartness or whey separation.
Ingredients
Cultured Pasteurized Organic Nonfat Milk, 5 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Our Recipe: Cultured Pasteurized Organic Nonfat Milk, 5 Live Active Cultures: S, Thermophilus, Bifidus And L, Casei
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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