Is Stonyfield Farm Organic Greek Yogurt Plain Nonfat - 32 Oz Vegetarian?
Description
Thick, creamy Greek-style yogurt with a tangy, tart flavor and smooth, spoonable texture. Commonly used in breakfasts with fruit or granola, blended into smoothies, stirred into dips and dressings, or used in baking and savory sauces. Reviews note reliable thickness and versatility, with occasional comments about tartness or whey separation.
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Description
Thick, creamy Greek-style yogurt with a tangy, tart flavor and smooth, spoonable texture. Commonly used in breakfasts with fruit or granola, blended into smoothies, stirred into dips and dressings, or used in baking and savory sauces. Reviews note reliable thickness and versatility, with occasional comments about tartness or whey separation.
Ingredients
Cultured Pasteurized Organic Nonfat Milk, 5 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Our Recipe: Cultured Pasteurized Organic Nonfat Milk, 5 Live Active Cultures: S, Thermophilus, Bifidus And L, Casei
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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